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21 Day Fix Egg Muffins

This is one of my favorite breakfast recipes.  I make these on demand or on Sunday to prep them for a few days.  The kids also gobble these up.  However they do add some ketchup!  

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Beef and Squash Stew

If you live in a place where the winters get
cold like I do, this is a must add to your 
recipe list.  This stew recipe is so flavorful
that even the kiddos will be asking for seconds

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Clean Sea Salt Fudge

Now if you learn anything about me, you will learn that I love cake. However I do know that is must be a treat that I have occasionally.  So when I need a clean sweet fix, I whip up some of this yummy fudge!

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At One Fit Fighter, Katy is dedicated to ensuring you live a healthy fulfilling life by helping you change and then maintain your fitness and eating habits.

How would you like to work with me?

1.  Click Here to Enroll in my Online Fitness Challenge Groups where I can help you lose weight and gain the confidence you deserve.

2.  Click Here to Become an Online Fitness Coach and let me teach you the tools I used to create a six figure business from home. 

3.  Click Here to Join my FREE Online Fitness Community where I hold free monthly fitness challenges in a closed Facebook group.

✨My job as a coach described in video and hashtags...✨ #privateeyes #slapsomecheetohs #youwannatalkboutthat #illtakeyourwine #itsmyjob In all seriousness, if you need a professional cheeseball slapped, I'm your go-to.👌🏻 Next enrollment opens Feb. 20.

Posted by One Fit Fighter on Monday, February 13, 2017
Online Health & Fitness Coaching
My virtual fitness coaching provides challengers with daily motivation, meal plans, nutrition and fitness accountability, and a supportive community.  My signature coaching style creates lasting results by helping clients find a bigger reason to sweat. I believe weight loss isn't about calories burned as much as the confidence and clarity gained.  Every. Sweat. Matters.​