One Fit Fighter

MEET KATY URSTA

Lost, scared and looking for hope it was nowhere to be found.  I searched the pages of google only to be overcome with the fear of what if.  Through prayer and a series of events I talk openly about through my journey, I realized it was my life’s passion to give hope. My career and my passion are now one.  My job is to give hope to others and help them find their purpose through helping others. 

I am the CEO of my own business partnered with a company called Beachbody, as well as founder and owner of Every. Sweat. Matters. In 2014, right after I completed my final chemotherapy treatment I left my full-time career as a middle school teacher so I could teach to a larger classroom.  I am my own boss, I make my own hours, and I can sneak away at any time to hug my babies without having to touch a time clock.  Daily I surround myself with people who inspire me.  I wake up knowing that I am making a positive impact on the world.  It changed my body, it changed my income, and it changed my mindset.

Our transformation began 5 years ago.  But we've learned in that time that there is always something bigger to sweat for.  We sweat through my 2014 cancer battle and today we continue to sweat for others.  Our belief is simple:  sweat because you can. Sweat for those who can't.  Every. Sweat. Matters. 

Let me help you find your reason to sweat for something bigger through my online fitness accountability groups which include
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A 25 pound weight loss for myself and a 30 pound transformation for my husband started with a simple thought... "I am sick and tired of being sick and tired."  With a heavy mortgage, demanding careers, and a two year old, going to the gym just didn't fit into our schedule or our budget.  I purchased Insanity and pushed play every day for six months.  It was hard, and at first I remember on multiple occasions laying on the ground with tears in my eyes because change is hard.  I  knew very little about nutrition and I had no clue what online accountability was, but I pushed on.  Every day I pushed play.  Mike did the same.  

MY TRANSFORMATION

Thanks so much for stopping by!  So who is this One Fit Fighter Chic?  And what’s with the socks? 
Well, I am a wife, mother of two wonderful boys, and the girl that wants to become your online fitness accountability coach, or your business mentor depending on how you want to work with me.  How? 

​I believe that I am the secret sauce to success. My mission is to empower others by giving them the same tools I used when transforming my body and creating a six figure income simply by helping others.  Every year I help people find happiness and confidence in three ways:

​Health.   Fitness.   Gratitude.

In 2014, my world was turned upside when I was diagnosed with stage four cancer.  

  • ​Daily personal development tips and SUPPORT
  • Goal setting exercises 
  • Daily check-ins are completely FREE to you. 
  • Motivation 
  • Recipes 
  • Meal Plans 
  • Dining 101 
  • Your workout selection 
  • Your daily dose of dense nutrition: Shakeology