Want to be first to get notified when The Shift Shop Workout is released? Want to get the information about the workouts, the nutrition plan, and details on how to buy it? Want to be part of my exclusive online challenge group to receive motivation and support as you crush your Shift Shop Workouts?
Just fill out the form below to be the first to get all the information as soon as this workout is released!
Introducing Beachbody's The Shift Shop from their new super trainer, Chris Downing. This is an agility workout program that features the most results-driven training methods to help you get fit and lose weight in just 3 weeks!
I have been selected by Beachbody to run an official test group. In this test group, I will be testing the workout and nutrition plan by recording my journey and keeping track of weight, inches, and confidence gained!
Follow my test group and the shift shop workout review at fb.com/onefitfighter, and katyursta.com!